Yin Yoga

Join me for a soothing hour of deep relaxation every Tuesday in May at Hope Studio Yoga, in Glasgow City Centre.

What is Yin Yoga?

Yin yoga is gentle, slow and introspective. We'll move mindfully and with care in to supported postures which will be held longer than in a vinyasa class. Taking our time to settle in to the postures, we'll witness how the power of the breath and gravity can move us in these seemingly static postures. 

Culminating with a deep relaxation incorporating singing bowls, you'll be guided on a journey to deepest relaxation.

Yin yoga is very accessible for beginners and doesn't require a high level of fitness. We'll be supported by props and will prioritise comfort, utilising blankets, pillows and eye masks.

Class Details

• Classes will take place every Tuesday throughout May from 6.45pm - 7.45pm.
• You can join online or in-person
• Hope Studio Yoga, 3rd Floor, Central Chambers, 93 Hope Street, Glasgow, G2 6LD (just across from central station - go to 3rd floor, turn left and you'll see the sign for Hope Studio!)
• The studio has mats and props available for you to use. Just bring yourself and warm, comfortable clothing

Booking

You can join in person at the studio or from the comfort of home! Choose your option below and follow the link to book and make payment. There are options from Drop in classes or introductory 5 class pass to try out various classes at this lovely city centre studio.